Accessibility Tools

Blog

  • Two-Portal Arthroscopic Knotless All-Suture Anchor Posterior Labral Repair

    Isolated posterior shoulder instability accounts for approximately 10% of shoulder instability cases. Patients may present after an acute trauma or with insidious onset and associated posterior shoulder pain. Knotless and all-suture anchor devices have become increasing popular and are often used in arthroscopic shoulder instability cases to avoid knot stacks and allow for the ability to re-tension the fixation. This technical note describes our technique for 2-portal posterior labral repair using knotless all-suture anchors with the patient in the lateral decubitus position.

    Read more

  • What types of shoulder surgery are available?

    The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms.

    Read more

  • 10 Exercises to Help Relieve Knee Pain

    Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.

    Read more

  • Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance

    A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.

    Read more

  • How to strengthen your knee

    While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution.

    Read more

FirstPrevious | Pages 2 3 4 5 6 [7] 8 9 10 11 12 of 34 | Next | Last